About The Brighton Wellness Review

Experience, Expertise, Authoritativeness, Trustworthiness

How We Review Supplements

Every product reviewed on The Brighton Wellness Review goes through a consistent evaluation methodology.

• ✔ Ingredient verification: We check every active ingredient against EFSA's published Register of authorised health claims and UK FSA guidance. We do not repeat claims that are not listed as authorised.
• ✔ Label compliance: We verify that the product labelling is consistent with UK food supplement regulations under the Food Supplements (England) Regulations 2003 and retained EU Regulation 1169/2011.
• ✔ No miracle claims: We do not reproduce or endorse any claim that a product will produce specific weight-loss figures, cure a disease, or guarantee a result. We rely solely on authorised structure/function claims at the nutrient level.
• ✔ Reader experience collection: Reader testimonials published on this site are genuine and collected with consent. They are accompanied by disclaimers that individual experience may vary and that testimonials do not constitute medical evidence.
• ✔ Commercial transparency: This site may receive a commission or fee in connection with the sale of products reviewed. This does not affect our editorial assessment of ingredient quality or compliance.
• ✔ Regular updates: Reviews are dated and reviewed for accuracy. If EFSA guidance or product formulations change, we update accordingly.

Meet the Reviewer

Emma Clarke

Nutrition & Wellness Writer · BSc Nutritional Science

Emma has spent eight years writing on food supplements, botanical ingredients, and practical wellness habits for UK health publications. She holds a BSc in Nutritional Science and regularly references EFSA guidance, NHS publications, and the British Dietetic Association in her work.

She is not a medical professional, registered dietitian, or pharmacist. Her writing is for general informational and editorial purposes only. She always recommends that readers consult a qualified GP or registered dietitian for personal health concerns, particularly before beginning any supplement regimen.

Emma is based in Brighton, where The Brighton Wellness Review was founded with the aim of providing UK readers with straightforward, honest information about the supplement market - free from exaggerated claims and dark-pattern marketing.

Disclaimer: this publication may have a commercial relationship with products reviewed. All reviews reflect genuine editorial assessment.